ms TRANSFORMATION
The Women’s Transformation Division is for women who have achieved a major real life change and want to celebrate their journey on stage. This category recognises consistency commitment and the overall transformation to a healthier lifestyle. For competitors who may not yet feel ready to step into traditional MFA categories, MS TRANSFORMATION offers the perfect introduction to the fitness stage. It is a supportive and empowering entry point that celebrates progress, confidence, and the foundation of what could become a future in competitive bodybuilding. ENTRY REQUIREMENTS Minimum requirement 15kg + weight loss from your official start point to your final check in. This must be within 12 months of registering.
WHAT YOU NEED TO SUBMITBefore photo date stamped taken on or after the event’s official start dateAfter photo date stamped taken within 7 days of the showPhotos should be clear in similar lighting and ideally in similar clothing and posingShort written story around 150 to 250 words covering what motivated you to start, challenges you overcame and what you are most proud of.
ON SHOW DAYYou will be introduced on stage & complete an Iwalk and your before and after images and story may be displayed or read as part of your presentation. Athletes will wear Sports Wear outfits which must be purchased from our sponsor (TBA)
JUDGINGJudging focuses on overall transformation and impact body composition and shape changes and presentation confidence and poise on stage. #Transformation competitors can also ENTER Ms Runway & ThemeWear Categories.
I WALK INSTRUCTIONS
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- I WALK INSTRUCTIONS Enter stage → walk to Point 1 (centre rear) Hold a relaxed pose Move to Point 2 performing Front pose Rear pose Side pose Exit the stage Competitors will return for group comparisons & Trophy Presentations. AIM: Maintain relaxed, confident energy while showcasing your physique and personality.
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